Shake and Bake
Workouts
Saturday 11/16/19 @ 10:48 PM
517kj
82rpm
50%
21mph
Thursday 11/14/19 @ 12:11 PM
✅
521kj
80rpm
50%
21mph
Sunday 4/19/20 @ 6:27 PM
474kj
82rpm
48%
20mph
Saturday 6/8/19 @ 11:0 AM
✅
493kj
79rpm
50%
21mph
Friday 5/15/20 @ 5:17 AM
311kj
84rpm
47%
20mph
Saturday 3/28/20 @ 9:38 PM
✅
322kj
84rpm
47%
20mph
Friday 9/28/18 @ 7:13 PM
452kj
86rpm
46%
20mph
Saturday 2/29/20 @ 1:14 PM
✅
498kj
81rpm
49%
21mph
Monday 2/3/20 @ 5:17 PM
485kj
81rpm
49%
21mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Friday 3/1/19 @ 9:31 PM
472kj
78rpm
50%
20mph
Wednesday 2/27/19 @ 12:23 PM
✅
477kj
78rpm
50%
20mph
Saturday 2/23/19 @ 8:20 PM
913kj
75rpm
50%
20mph
Saturday 2/23/19 @ 1:1 PM
✅
1003kj
73rpm
53%
21mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Friday 1/25/19 @ 12:9 PM
511kj
75rpm
52%
21mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Monday 10/22/18 @ 11:16 AM
481kj
81rpm
49%
20mph
Wednesday 7/11/18 @ 8:37 PM
kj
rpm
%
0mph
Thursday 4/26/18 @ 11:23 AM
✅
447kj
77rpm
48%
19mph
Workouts
517
kj
Saturday 11/16/19
474
kj
Sunday 4/19/20
311
kj
Friday 5/15/20
452
kj
Friday 9/28/18
472
kj
Friday 3/1/19
913
kj
Saturday 2/23/19