Shake and Bake
Workouts
Monday 2/1/21 @ 6:21 PM
125kj
78rpm
40%
16mph
Wednesday 4/7/21 @ 11:5 PM
✅
143kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Tuesday 9/22/20 @ 4:54 PM
397kj
85rpm
40%
17mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 9:33 AM
434kj
90rpm
43%
19mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Thursday 2/20/20 @ 2:47 PM
✅
420kj
93rpm
41%
19mph
Saturday 12/14/19 @ 12:28 PM
396kj
86rpm
42%
19mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Monday 8/19/19 @ 9:34 AM
387kj
83rpm
43%
19mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Monday 6/10/19 @ 9:49 AM
396kj
86rpm
42%
19mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Workouts
265
kj
Wednesday 4/22/20
557
kj
Thursday 3/26/20
396
kj
Saturday 12/14/19
390
kj
Friday 10/11/19
387
kj
Monday 8/19/19