Shake and Bake
Workouts
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Thursday 3/2/23 @ 3:32 PM
319kj
87rpm
35%
17mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Friday 2/24/23 @ 5:2 PM
315kj
81rpm
38%
17mph
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Friday 2/12/21 @ 9:28 PM
319kj
82rpm
46%
17mph
Sunday 11/17/19 @ 11:48 PM
✅
118kj
83rpm
41%
18mph
Sunday 1/3/21 @ 3:51 PM
90kj
72rpm
41%
16mph
Wednesday 8/26/20 @ 10:30 AM
✅
268kj
87rpm
43%
19mph
Wednesday 10/7/20 @ 11:7 AM
186kj
76rpm
40%
16mph
Tuesday 1/21/20 @ 10:56 AM
✅
257kj
91rpm
40%
18mph
Saturday 10/3/20 @ 11:58 AM
183kj
83rpm
35%
16mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Monday 9/28/20 @ 8:44 PM
326kj
82rpm
38%
17mph
Sunday 9/13/20 @ 12:18 PM
✅
559kj
89rpm
43%
19mph
Saturday 9/5/20 @ 1:4 PM
391kj
83rpm
39%
17mph
Monday 6/17/19 @ 10:17 AM
✅
53kj
84rpm
36%
15mph
Friday 5/18/18 @ 2:45 AM
51kj
60rpm
44%
15mph
Sunday 6/23/19 @ 11:53 AM
✅
325kj
84rpm
41%
17mph
Monday 6/24/19 @ 1:19 AM
222kj
72rpm
38%
15mph
Workouts
319
kj
Friday 2/12/21
186
kj
Wednesday 10/7/20
183
kj
Saturday 10/3/20
391
kj
Saturday 9/5/20