Shake and Bake
Workouts
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Sunday 12/20/20 @ 8:35 PM
442kj
79rpm
41%
17mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Wednesday 9/9/20 @ 8:54 PM
421kj
82rpm
44%
19mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Tuesday 9/8/20 @ 10:9 PM
241kj
79rpm
43%
18mph
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Monday 6/29/20 @ 10:3 AM
✅
447kj
90rpm
43%
20mph
Monday 6/29/20 @ 9:27 PM
417kj
83rpm
43%
19mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Saturday 6/27/20 @ 4:6 PM
475kj
76rpm
44%
18mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Sunday 1/19/20 @ 10:12 PM
✅
86kj
87rpm
36%
16mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Workouts
442
kj
Sunday 12/20/20
241
kj
Tuesday 9/8/20
457
kj
Saturday 9/5/20
475
kj
Saturday 6/27/20
391
kj
Wednesday 1/29/20
320
kj
Friday 11/15/19