Shake and Bake
Workouts
Saturday 10/1/22 @ 1:27 PM
139kj
66rpm
41%
14mph
Monday 10/3/22 @ 12:25 AM
✅
358kj
69rpm
56%
21mph
Wednesday 3/2/22 @ 11:34 AM
141kj
68rpm
41%
14mph
Wednesday 3/2/22 @ 3:51 AM
✅
381kj
71rpm
57%
21mph
Tuesday 3/9/21 @ 12:22 AM
153kj
70rpm
40%
15mph
Friday 3/12/21 @ 2:56 AM
✅
463kj
70rpm
61%
23mph
Monday 11/9/20 @ 11:47 AM
185kj
71rpm
44%
16mph
Wednesday 10/28/20 @ 10:58 PM
✅
432kj
70rpm
61%
22mph
Monday 4/20/20 @ 12:0 PM
196kj
71rpm
45%
17mph
Wednesday 8/5/20 @ 12:22 AM
✅
471kj
66rpm
65%
23mph
Wednesday 6/10/20 @ 12:43 AM
193kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 5:43 PM
✅
411kj
63rpm
61%
20mph
Tuesday 5/26/20 @ 8:21 PM
116kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
327kj
68rpm
66%
24mph
Thursday 10/24/19 @ 10:33 AM
212kj
65rpm
50%
17mph
Tuesday 10/22/19 @ 3:23 PM
✅
231kj
66rpm
49%
17mph
Friday 7/12/19 @ 6:46 PM
✅
272kj
70rpm
43%
16mph
Friday 7/12/19 @ 11:56 AM
269kj
65rpm
46%
16mph
Thursday 4/25/19 @ 9:50 AM
173kj
66rpm
45%
16mph
Wednesday 4/24/19 @ 5:21 PM
✅
188kj
69rpm
44%
16mph
Workouts
139
kj
Saturday 10/1/22
193
kj
Wednesday 6/10/20