Shake and Bake

Workouts

Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Sunday 8/16/20 @ 1:14 PM
283kj
76rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Wednesday 7/1/20 @ 9:49 AM
178kj
70rpm
43%
16mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Friday 6/26/20 @ 12:38 PM
193kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Saturday 4/25/20 @ 1:56 PM
182kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Sunday 4/5/20 @ 1:57 PM
314kj
71rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 1:59 PM
✅
387kj
80rpm
45%
18mph
Wednesday 4/1/20 @ 3:53 PM
115kj
70rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Thursday 5/23/19 @ 10:25 AM
119kj
71rpm
42%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/4/19 @ 3:18 PM
✅
164kj
82rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
191 kj
Thursday 4/16/20
✅ 286 kj
Thursday 4/16/20
45 min Pop Ride
Cody Rigsby
283 kj
Sunday 8/16/20
✅ 430 kj
Tuesday 8/11/20
30 min Pride Ride
Cody Rigsby
178 kj
Wednesday 7/1/20
✅ 304 kj
Tuesday 6/30/20
30 min Pop Ride
Cody Rigsby
193 kj
Friday 6/26/20
✅ 282 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 294 kj
Sunday 8/4/19
30 min Together We Ride: Live from Home
Robin Arzón
182 kj
Saturday 4/25/20
✅ 281 kj
Saturday 4/25/20
45 min Pop Ride
Cody Rigsby
314 kj
Sunday 4/5/20
✅ 387 kj
Sunday 4/5/20
20 min Groove Ride
Cody Rigsby
115 kj
Wednesday 4/1/20
✅ 154 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 10/3/19
✅ 272 kj
Monday 10/7/19
20 min Low Impact Ride
Cody Rigsby
119 kj
Thursday 5/23/19
✅ 164 kj
Tuesday 6/4/19