Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:9 PM
✅
618kj
82rpm
53%
22mph
Thursday 5/6/21 @ 5:12 PM
397kj
91rpm
41%
19mph
Saturday 4/25/20 @ 8:13 PM
290kj
84rpm
38%
17mph
Wednesday 12/21/22 @ 2:20 PM
✅
370kj
90rpm
40%
18mph
Wednesday 11/11/20 @ 9:8 PM
✅
593kj
87rpm
50%
22mph
Thursday 5/5/22 @ 12:19 PM
385kj
89rpm
41%
19mph
Thursday 12/10/20 @ 11:21 PM
✅
839kj
83rpm
52%
22mph
Saturday 4/23/22 @ 3:51 PM
519kj
94rpm
39%
18mph
Friday 5/22/20 @ 3:58 PM
✅
287kj
88rpm
52%
23mph
Saturday 2/12/22 @ 6:7 PM
274kj
85rpm
53%
22mph
Friday 12/4/20 @ 11:3 PM
✅
597kj
88rpm
50%
22mph
Sunday 9/26/21 @ 3:36 PM
406kj
90rpm
41%
19mph
Tuesday 3/30/21 @ 10:58 PM
✅
404kj
86rpm
51%
22mph
Tuesday 10/12/21 @ 11:15 AM
249kj
91rpm
39%
18mph
Saturday 12/19/20 @ 10:51 PM
✅
623kj
86rpm
51%
22mph
Thursday 9/2/21 @ 5:26 PM
411kj
90rpm
42%
19mph
Monday 2/8/21 @ 11:38 PM
✅
375kj
89rpm
48%
22mph
Tuesday 2/9/21 @ 2:55 PM
210kj
92rpm
37%
17mph
Thursday 12/3/20 @ 11:3 PM
✅
892kj
84rpm
53%
23mph
Wednesday 12/2/20 @ 10:17 PM
504kj
88rpm
41%
18mph
Workouts
397
kj
Thursday 5/6/21
290
kj
Saturday 4/25/20
385
kj
Thursday 5/5/22
519
kj
Saturday 4/23/22
406
kj
Sunday 9/26/21
249
kj
Tuesday 10/12/21
411
kj
Thursday 9/2/21
210
kj
Tuesday 2/9/21