Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asaltyshell
Rhome, Texas
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
132 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 5:11 PM
257
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 4:51 PM
✅
705
kj
91
rpm
52
%
24
mph
Monday 4/19/21 @ 5:29 PM
117
kj
77
rpm
39
%
16
mph
20 min Climb Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 10:32 PM
✅
180
kj
81
rpm
47
%
19
mph
Wednesday 10/7/20 @ 1:14 AM
162
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 1:31 PM
✅
432
kj
95
rpm
49
%
23
mph
Sunday 9/13/20 @ 9:50 PM
157
kj
76
rpm
38
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:12 PM
✅
415
kj
96
rpm
48
%
23
mph
Saturday 9/12/20 @ 4:27 PM
304
kj
72
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:41 PM
✅
944
kj
94
rpm
51
%
24
mph
Saturday 9/5/20 @ 12:10 AM
324
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:17 PM
✅
877
kj
87
rpm
52
%
23
mph
Sunday 8/23/20 @ 12:32 AM
335
kj
73
rpm
40
%
16
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 8/18/20 @ 3:9 PM
✅
761
kj
83
rpm
51
%
22
mph
Saturday 8/22/20 @ 12:35 AM
257
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 11:57 AM
✅
390
kj
92
rpm
40
%
19
mph
Wednesday 7/1/20 @ 1:11 AM
300
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 12:34 PM
✅
544
kj
91
rpm
42
%
19
mph
Saturday 6/27/20 @ 12:59 AM
280
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:7 PM
✅
504
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
132 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 9/7/20
✅
705
kj
Thursday 9/3/20
20 min Climb Ride
Denis Morton
View Class
Share
117
kj
Monday 4/19/21
✅
180
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 10/7/20
✅
432
kj
Saturday 10/3/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 9/13/20
✅
415
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 9/12/20
✅
944
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 9/5/20
✅
877
kj
Saturday 9/5/20
60 min Feel Good Ride
Ally Love
View Class
Share
335
kj
Sunday 8/23/20
✅
761
kj
Tuesday 8/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Saturday 8/22/20
✅
390
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Wednesday 7/1/20
✅
544
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 6/27/20
✅
504
kj
Monday 6/22/20
Previous Workouts
Next Workouts