Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:11 PM
✅
339kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 11:31 AM
311kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 1:39 PM
✅
42kj
90rpm
35%
14mph
Saturday 4/24/21 @ 10:24 AM
37kj
83rpm
30%
13mph
Sunday 4/4/21 @ 11:45 AM
✅
322kj
72rpm
52%
20mph
Thursday 1/7/21 @ 5:57 PM
183kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 4:52 PM
59kj
80rpm
40%
17mph
Sunday 4/4/21 @ 11:21 AM
✅
73kj
85rpm
40%
18mph
Monday 7/1/19 @ 11:15 AM
200kj
76rpm
42%
17mph
Saturday 6/29/19 @ 8:17 PM
✅
215kj
75rpm
44%
17mph
Tuesday 1/5/21 @ 5:3 PM
175kj
65rpm
53%
19mph
Tuesday 1/5/21 @ 4:55 PM
✅
225kj
68rpm
56%
21mph
Monday 8/12/19 @ 11:51 AM
53kj
76rpm
38%
15mph
Monday 8/12/19 @ 6:20 PM
✅
60kj
88rpm
36%
16mph
Friday 8/9/19 @ 11:2 AM
149kj
75rpm
44%
17mph
Wednesday 7/17/19 @ 9:58 PM
✅
154kj
74rpm
45%
18mph
Tuesday 8/6/19 @ 11:48 AM
✅
83kj
66rpm
52%
18mph
Tuesday 7/30/19 @ 2:4 PM
75kj
64rpm
51%
18mph
Friday 6/21/19 @ 11:25 AM
138kj
77rpm
41%
16mph
Wednesday 6/19/19 @ 2:53 PM
✅
141kj
74rpm
43%
17mph
Workouts
311
kj
Wednesday 4/28/21