Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 2:56 PM
308kj
76rpm
41%
15mph
Wednesday 11/16/22 @ 12:45 PM
✅
369kj
69rpm
43%
16mph
Tuesday 4/19/22 @ 1:56 PM
✅
166kj
80rpm
37%
16mph
Saturday 4/30/22 @ 1:17 AM
143kj
69rpm
39%
14mph
Tuesday 4/12/22 @ 1:58 PM
106kj
86rpm
29%
13mph
Thursday 4/14/22 @ 12:35 PM
✅
177kj
69rpm
43%
16mph
Tuesday 3/15/22 @ 1:54 PM
✅
276kj
81rpm
49%
19mph
Tuesday 3/15/22 @ 1:54 PM
160kj
68rpm
41%
15mph
Sunday 8/15/21 @ 1:7 PM
✅
146kj
73rpm
45%
17mph
Thursday 8/5/21 @ 10:32 PM
127kj
72rpm
43%
16mph
Sunday 4/18/21 @ 1:27 PM
✅
563kj
74rpm
49%
19mph
Sunday 4/18/21 @ 1:26 PM
367kj
70rpm
43%
16mph
Sunday 5/17/20 @ 2:32 PM
129kj
74rpm
41%
16mph
Saturday 9/5/20 @ 10:18 PM
✅
135kj
73rpm
43%
16mph
Sunday 4/12/20 @ 7:27 PM
✅
217kj
75rpm
44%
17mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Friday 1/3/20 @ 1:5 PM
250kj
71rpm
41%
15mph
Thursday 1/2/20 @ 10:23 PM
✅
272kj
70rpm
42%
15mph
Tuesday 12/18/18 @ 12:51 PM
259kj
68rpm
43%
16mph
Monday 2/25/19 @ 11:30 AM
✅
284kj
70rpm
44%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
308
kj
Sunday 11/6/22