Shake and Bake
Workouts
Sunday 5/30/21 @ 1:31 PM
234kj
93rpm
41%
18mph
Friday 2/10/23 @ 3:18 PM
✅
348kj
89rpm
46%
21mph
Sunday 9/11/22 @ 1:55 PM
386kj
72rpm
43%
16mph
Sunday 9/11/22 @ 1:55 PM
✅
750kj
81rpm
52%
22mph
Tuesday 6/29/21 @ 3:37 PM
154kj
69rpm
44%
16mph
Wednesday 6/30/21 @ 1:7 PM
✅
319kj
85rpm
47%
20mph
Sunday 3/7/21 @ 1:29 PM
113kj
83rpm
45%
17mph
Wednesday 11/4/20 @ 9:39 PM
✅
151kj
88rpm
44%
20mph
Tuesday 12/29/20 @ 4:22 PM
285kj
69rpm
44%
16mph
Wednesday 12/30/20 @ 3:31 PM
✅
416kj
85rpm
44%
19mph
Friday 7/24/20 @ 12:48 PM
224kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 8:21 PM
✅
322kj
86rpm
47%
20mph
Thursday 6/4/20 @ 4:25 PM
270kj
76rpm
48%
19mph
Friday 6/5/20 @ 3:35 PM
✅
325kj
87rpm
46%
20mph
Sunday 5/24/20 @ 1:56 PM
275kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 3:28 PM
✅
351kj
89rpm
47%
21mph
Sunday 5/10/20 @ 1:55 PM
230kj
74rpm
46%
18mph
Thursday 5/21/20 @ 2:57 PM
✅
339kj
85rpm
49%
21mph
Friday 3/13/20 @ 7:9 PM
218kj
75rpm
45%
17mph
Thursday 4/23/20 @ 3:6 PM
✅
310kj
82rpm
48%
20mph
Workouts
234
kj
Sunday 5/30/21
285
kj
Tuesday 12/29/20
270
kj
Thursday 6/4/20
275
kj
Sunday 5/24/20
230
kj
Sunday 5/10/20