Shake and Bake
Workouts
Wednesday 4/8/20 @ 12:14 PM
63kj
74rpm
38%
15mph
Wednesday 4/3/19 @ 3:3 PM
✅
143kj
66rpm
63%
23mph
Friday 1/10/20 @ 1:27 AM
236kj
72rpm
44%
17mph
Friday 1/10/20 @ 3:37 PM
✅
395kj
75rpm
56%
22mph
Saturday 5/18/19 @ 3:39 PM
394kj
76rpm
46%
19mph
Saturday 5/18/19 @ 3:42 PM
✅
627kj
76rpm
57%
23mph
Saturday 4/6/19 @ 3:40 PM
473kj
73rpm
50%
19mph
Saturday 4/6/19 @ 3:43 PM
✅
616kj
73rpm
58%
23mph
Saturday 3/23/19 @ 3:39 PM
537kj
82rpm
50%
21mph
Saturday 3/23/19 @ 3:42 PM
✅
656kj
82rpm
55%
23mph
Saturday 2/23/19 @ 4:39 PM
550kj
78rpm
52%
21mph
Saturday 2/23/19 @ 4:40 PM
✅
603kj
79rpm
54%
22mph
Saturday 9/22/18 @ 3:38 PM
514kj
82rpm
49%
21mph
Saturday 9/22/18 @ 3:40 PM
✅
677kj
81rpm
56%
23mph
Thursday 3/29/18 @ 9:32 PM
105kj
74rpm
52%
20mph
Sunday 4/8/18 @ 1:18 PM
✅
143kj
73rpm
59%
23mph
Friday 4/6/18 @ 9:36 PM
59kj
71rpm
41%
16mph
Wednesday 4/4/18 @ 3:2 PM
✅
129kj
77rpm
54%
22mph
Thursday 2/1/18 @ 9:28 PM
248kj
69rpm
58%
22mph
Monday 2/5/18 @ 3:16 PM
✅
297kj
73rpm
60%
23mph
Workouts
236
kj
Friday 1/10/20