Shake and Bake
Workouts
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Wednesday 11/25/20 @ 6:7 PM
681kj
84rpm
48%
21mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Tuesday 4/28/20 @ 7:47 PM
284kj
84rpm
45%
19mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Wednesday 10/27/21 @ 11:0 AM
431kj
85rpm
44%
19mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Saturday 1/23/21 @ 4:13 PM
652kj
84rpm
47%
20mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Wednesday 9/2/20 @ 5:5 PM
483kj
80rpm
48%
20mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Saturday 6/6/20 @ 3:50 PM
691kj
84rpm
49%
21mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Thursday 5/28/20 @ 8:11 PM
491kj
87rpm
47%
21mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Saturday 5/2/20 @ 3:58 PM
653kj
85rpm
47%
20mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Tuesday 11/26/19 @ 10:59 PM
475kj
84rpm
47%
20mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Monday 7/1/19 @ 11:1 AM
271kj
86rpm
43%
19mph
Workouts
681
kj
Wednesday 11/25/20
284
kj
Tuesday 4/28/20
431
kj
Wednesday 10/27/21
652
kj
Saturday 1/23/21
483
kj
Wednesday 9/2/20
691
kj
Saturday 6/6/20
491
kj
Thursday 5/28/20