Shake and Bake
Workouts
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Wednesday 7/8/20 @ 2:34 PM
335kj
70rpm
42%
16mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Tuesday 2/11/20 @ 6:6 PM
222kj
75rpm
37%
15mph
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Monday 9/30/19 @ 4:43 PM
195kj
80rpm
33%
14mph
Thursday 3/7/19 @ 6:22 PM
✅
325kj
78rpm
50%
20mph
Thursday 3/7/19 @ 6:23 PM
189kj
60rpm
49%
17mph
Saturday 1/5/19 @ 7:37 PM
✅
301kj
76rpm
50%
20mph
Sunday 1/6/19 @ 3:55 PM
188kj
66rpm
46%
16mph
Friday 12/14/18 @ 12:58 PM
✅
495kj
80rpm
50%
21mph
Friday 12/14/18 @ 12:55 PM
269kj
68rpm
44%
16mph
Workouts
207
kj
Wednesday 6/24/20
222
kj
Tuesday 2/11/20
189
kj
Thursday 3/7/19