Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Tuesday 3/24/20 @ 12:52 AM
356kj
92rpm
39%
18mph
Saturday 6/19/21 @ 3:37 PM
✅
66kj
86rpm
38%
17mph
Thursday 7/15/21 @ 6:1 PM
35kj
81rpm
30%
13mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Thursday 9/10/20 @ 12:11 AM
194kj
88rpm
36%
16mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 6/24/19 @ 4:19 PM
295kj
83rpm
37%
16mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 3:3 AM
373kj
81rpm
44%
18mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Thursday 5/9/19 @ 3:27 PM
248kj
90rpm
40%
18mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Tuesday 6/25/19 @ 3:7 PM
364kj
85rpm
41%
18mph
Friday 11/16/18 @ 3:18 PM
✅
420kj
87rpm
44%
19mph
Wednesday 2/13/19 @ 2:50 PM
178kj
77rpm
32%
13mph
Saturday 9/1/18 @ 4:42 PM
✅
567kj
87rpm
44%
19mph
Saturday 9/1/18 @ 4:35 PM
471kj
89rpm
40%
18mph
Tuesday 6/12/18 @ 3:3 PM
43kj
76rpm
35%
13mph
Tuesday 8/14/18 @ 3:25 PM
✅
55kj
79rpm
37%
15mph
Workouts
356
kj
Tuesday 3/24/20
35
kj
Thursday 7/15/21
194
kj
Thursday 9/10/20
373
kj
Tuesday 11/19/19