Shake and Bake
Workouts
Monday 1/22/24 @ 11:51 AM
68kj
64rpm
39%
14mph
Thursday 12/21/23 @ 12:48 AM
✅
100kj
74rpm
43%
17mph
Tuesday 8/8/23 @ 10:33 AM
189kj
60rpm
42%
14mph
Sunday 8/6/23 @ 1:54 PM
✅
456kj
76rpm
50%
20mph
Friday 5/5/23 @ 10:42 AM
41kj
67rpm
38%
14mph
Monday 5/15/23 @ 4:33 PM
✅
55kj
70rpm
41%
16mph
Sunday 3/19/23 @ 2:2 PM
251kj
65rpm
40%
14mph
Sunday 3/19/23 @ 1:56 PM
✅
614kj
73rpm
52%
20mph
Saturday 9/3/22 @ 3:55 PM
144kj
68rpm
39%
15mph
Saturday 9/3/22 @ 3:55 PM
✅
309kj
73rpm
53%
20mph
Sunday 8/21/22 @ 1:59 PM
130kj
68rpm
39%
14mph
Sunday 8/21/22 @ 5:13 PM
✅
283kj
83rpm
46%
19mph
Saturday 5/22/21 @ 1:43 PM
72kj
68rpm
40%
15mph
Saturday 7/17/21 @ 1:35 PM
✅
136kj
74rpm
49%
19mph
Saturday 6/12/21 @ 12:12 PM
90kj
71rpm
38%
14mph
Wednesday 6/16/21 @ 1:19 PM
✅
127kj
88rpm
37%
16mph
Wednesday 8/28/19 @ 11:46 AM
43kj
72rpm
36%
14mph
Tuesday 7/13/21 @ 8:18 PM
✅
72kj
77rpm
43%
18mph
Friday 9/25/20 @ 10:22 AM
✅
56kj
78rpm
38%
16mph
Monday 4/12/21 @ 2:40 PM
54kj
81rpm
37%
16mph
Workouts
130
kj
Sunday 8/21/22