Shake and Bake
Workouts
Saturday 5/7/22 @ 1:25 PM
97kj
67rpm
38%
15mph
Saturday 5/7/22 @ 1:25 PM
✅
305kj
72rpm
61%
23mph
Saturday 11/13/21 @ 3:3 PM
87kj
73rpm
38%
14mph
Saturday 11/13/21 @ 3:0 PM
✅
296kj
71rpm
62%
23mph
Saturday 12/19/20 @ 4:59 PM
184kj
73rpm
41%
16mph
Saturday 12/19/20 @ 4:56 PM
✅
538kj
78rpm
63%
25mph
Tuesday 8/25/20 @ 10:59 AM
47kj
67rpm
40%
15mph
Wednesday 8/26/20 @ 11:12 PM
✅
127kj
84rpm
51%
22mph
Saturday 2/22/20 @ 5:38 PM
90kj
69rpm
38%
14mph
Tuesday 7/7/20 @ 3:51 PM
✅
351kj
75rpm
66%
25mph
Saturday 1/18/20 @ 4:38 PM
241kj
69rpm
41%
15mph
Saturday 7/4/20 @ 2:52 PM
✅
816kj
83rpm
60%
25mph
Saturday 6/6/20 @ 4:55 PM
158kj
71rpm
40%
15mph
Saturday 6/6/20 @ 4:57 PM
✅
582kj
87rpm
59%
26mph
Wednesday 1/8/20 @ 1:11 PM
72kj
63rpm
42%
15mph
Thursday 1/9/20 @ 12:32 AM
✅
293kj
74rpm
68%
26mph
Saturday 5/9/20 @ 4:54 PM
150kj
70rpm
40%
15mph
Saturday 5/9/20 @ 4:55 PM
✅
541kj
84rpm
61%
25mph
Saturday 3/16/19 @ 3:39 PM
218kj
70rpm
38%
15mph
Saturday 3/16/19 @ 3:35 PM
✅
575kj
87rpm
50%
22mph
Workouts
47
kj
Tuesday 8/25/20
158
kj
Saturday 6/6/20
150
kj
Saturday 5/9/20