Shake and Bake
Workouts
Saturday 2/13/21 @ 2:27 PM
314kj
73rpm
40%
15mph
Wednesday 3/10/21 @ 3:9 PM
✅
516kj
67rpm
51%
19mph
Sunday 12/27/20 @ 3:0 PM
164kj
70rpm
40%
16mph
Monday 12/28/20 @ 9:35 PM
✅
274kj
82rpm
45%
19mph
Saturday 11/7/20 @ 2:29 PM
145kj
65rpm
40%
15mph
Saturday 11/7/20 @ 8:36 PM
✅
251kj
69rpm
49%
18mph
Friday 11/6/20 @ 11:56 AM
99kj
72rpm
38%
15mph
Friday 11/6/20 @ 3:27 PM
✅
191kj
75rpm
49%
20mph
Tuesday 11/3/20 @ 10:58 AM
229kj
68rpm
40%
15mph
Saturday 10/31/20 @ 4:40 PM
✅
372kj
72rpm
47%
18mph
Monday 8/17/20 @ 10:31 AM
218kj
70rpm
39%
15mph
Sunday 8/16/20 @ 2:42 PM
✅
391kj
77rpm
47%
19mph
Wednesday 7/29/20 @ 11:25 PM
131kj
71rpm
37%
14mph
Monday 8/10/20 @ 1:36 PM
✅
257kj
81rpm
44%
19mph
Monday 2/3/20 @ 11:3 AM
138kj
68rpm
39%
15mph
Monday 2/3/20 @ 4:20 PM
✅
277kj
78rpm
48%
19mph
Saturday 6/22/19 @ 12:54 PM
203kj
60rpm
40%
13mph
Saturday 6/22/19 @ 12:58 PM
✅
400kj
75rpm
47%
19mph
Saturday 2/9/19 @ 4:38 PM
243kj
68rpm
42%
15mph
Saturday 2/9/19 @ 4:45 PM
✅
461kj
80rpm
48%
20mph
Workouts
164
kj
Sunday 12/27/20
203
kj
Saturday 6/22/19