Shake and Bake
Workouts
Friday 1/29/21 @ 10:55 AM
192kj
86rpm
38%
17mph
Tuesday 1/12/21 @ 4:50 AM
✅
261kj
86rpm
43%
19mph
Wednesday 1/18/23 @ 10:54 AM
165kj
82rpm
36%
15mph
Thursday 9/9/21 @ 3:37 AM
✅
313kj
86rpm
46%
20mph
Monday 5/24/21 @ 10:19 AM
303kj
78rpm
40%
16mph
Monday 5/24/21 @ 11:43 PM
✅
429kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 10:42 AM
303kj
76rpm
42%
17mph
Thursday 11/18/21 @ 4:44 AM
✅
438kj
79rpm
47%
19mph
Saturday 10/30/21 @ 11:9 AM
406kj
81rpm
42%
17mph
Friday 10/29/21 @ 11:37 PM
✅
690kj
87rpm
47%
21mph
Wednesday 10/13/21 @ 10:6 AM
285kj
74rpm
40%
16mph
Thursday 10/14/21 @ 3:16 AM
✅
476kj
87rpm
45%
20mph
Monday 9/20/21 @ 9:54 AM
194kj
80rpm
39%
17mph
Friday 9/17/21 @ 3:37 AM
✅
307kj
87rpm
45%
20mph
Monday 7/5/21 @ 12:18 PM
290kj
79rpm
40%
17mph
Wednesday 6/9/21 @ 3:26 AM
✅
424kj
86rpm
44%
19mph
Friday 5/21/21 @ 9:46 AM
404kj
80rpm
39%
17mph
Thursday 5/20/21 @ 9:54 PM
✅
604kj
87rpm
44%
20mph
Tuesday 9/8/20 @ 10:7 AM
162kj
86rpm
34%
15mph
Saturday 12/19/20 @ 1:29 AM
✅
245kj
91rpm
39%
18mph
Workouts
192
kj
Friday 1/29/21
165
kj
Wednesday 1/18/23
303
kj
Tuesday 11/17/20
290
kj
Monday 7/5/21
162
kj
Tuesday 9/8/20