Shake and Bake

Workouts

Tuesday 11/17/20 @ 11:8 AM
205kj
77rpm
41%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 1:0 PM
230kj
81rpm
42%
18mph
Monday 11/13/17 @ 10:51 AM
275kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 4:38 PM
375kj
81rpm
42%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
205 kj
Tuesday 11/17/20
230 kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
275 kj
Monday 11/13/17
375 kj
Saturday 4/6/19