Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 3:28 PM
✅
218kj
81rpm
42%
17mph
Tuesday 12/19/23 @ 7:50 PM
194kj
84rpm
39%
17mph
Saturday 6/24/23 @ 4:7 PM
✅
210kj
84rpm
40%
17mph
Friday 6/23/23 @ 7:58 AM
195kj
83rpm
39%
17mph
Thursday 10/14/21 @ 10:4 AM
✅
262kj
79rpm
38%
16mph
Thursday 10/21/21 @ 6:17 AM
261kj
84rpm
37%
16mph
Friday 1/29/21 @ 10:0 PM
✅
416kj
79rpm
46%
17mph
Sunday 6/14/20 @ 10:38 AM
398kj
82rpm
40%
17mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Sunday 9/27/20 @ 12:27 PM
✅
417kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Sunday 8/30/20 @ 10:35 AM
✅
399kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 11:18 PM
✅
191kj
77rpm
40%
16mph
Sunday 4/12/20 @ 11:57 AM
187kj
86rpm
36%
16mph
Monday 12/24/18 @ 8:41 PM
184kj
66rpm
45%
16mph
Wednesday 1/1/20 @ 11:39 AM
✅
216kj
77rpm
43%
17mph
Sunday 12/31/17 @ 12:23 PM
✅
219kj
80rpm
35%
15mph
Sunday 12/31/17 @ 12:28 PM
kj
rpm
%
0mph
Saturday 9/2/17 @ 4:41 PM
✅
389kj
66rpm
47%
17mph
Wednesday 9/6/17 @ 8:10 AM
kj
rpm
%
0mph
armyofonekidney
Paradise
92
🔥
VS
bermudamom
Bermuda 🇧🇲
58
Workouts
194
kj
Tuesday 12/19/23
261
kj
Thursday 10/21/21
398
kj
Sunday 6/14/20
387
kj
Saturday 8/15/20
373
kj
Wednesday 8/26/20
187
kj
Sunday 4/12/20
184
kj
Monday 12/24/18
kj
Wednesday 9/6/17