Shake and Bake
Workouts
Sunday 3/13/22 @ 5:30 PM
581kj
81rpm
39%
17mph
Sunday 5/1/22 @ 12:53 PM
✅
652kj
84rpm
39%
17mph
Wednesday 4/7/21 @ 7:38 PM
207kj
84rpm
35%
17mph
Sunday 3/7/21 @ 10:4 PM
✅
272kj
89rpm
42%
19mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 12:10 PM
✅
451kj
90rpm
44%
20mph
Saturday 6/29/19 @ 4:41 PM
403kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 9:59 AM
✅
659kj
92rpm
44%
20mph
Tuesday 4/30/19 @ 1:9 AM
250kj
78rpm
35%
15mph
Monday 4/20/20 @ 9:56 AM
✅
536kj
93rpm
45%
21mph
Wednesday 10/11/17 @ 9:55 AM
236kj
66rpm
42%
15mph
Wednesday 10/11/17 @ 9:55 AM
✅
411kj
82rpm
45%
19mph
Sunday 2/18/18 @ 10:55 AM
306kj
63rpm
48%
17mph
Monday 2/19/18 @ 11:24 AM
✅
387kj
79rpm
45%
18mph
Wednesday 1/3/18 @ 4:50 PM
✅
274kj
85rpm
37%
16mph
Saturday 12/30/17 @ 11:0 PM
216kj
87rpm
39%
17mph
Thursday 7/13/17 @ 11:0 AM
242kj
62rpm
45%
15mph
Friday 6/23/17 @ 3:20 PM
✅
283kj
83rpm
39%
17mph
Wednesday 10/26/16 @ 11:26 PM
289kj
67rpm
46%
17mph
Friday 11/11/16 @ 8:1 PM
✅
398kj
68rpm
53%
19mph
Workouts
581
kj
Sunday 3/13/22
207
kj
Wednesday 4/7/21
278
kj
Thursday 9/17/20
236
kj
Wednesday 10/11/17