Shake and Bake
VS
Workouts
Monday 3/13/23 @ 12:8 AM
✅
400kj
74rpm
41%
17mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Sunday 1/5/20 @ 3:30 PM
508kj
77rpm
39%
16mph
Thursday 3/19/20 @ 5:18 PM
✅
597kj
86rpm
38%
17mph
Sunday 1/10/21 @ 4:30 PM
✅
354kj
74rpm
50%
18mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Tuesday 1/5/21 @ 1:52 AM
53kj
72rpm
41%
15mph
Wednesday 12/2/20 @ 7:4 PM
✅
58kj
91rpm
35%
16mph
Sunday 9/20/20 @ 3:29 PM
264kj
83rpm
34%
15mph
Monday 9/21/20 @ 3:41 PM
✅
293kj
87rpm
37%
17mph
Wednesday 2/13/19 @ 9:58 PM
251kj
81rpm
37%
16mph
Thursday 12/6/18 @ 7:18 PM
✅
290kj
87rpm
38%
17mph
Sunday 4/26/20 @ 11:14 AM
✅
59kj
80rpm
38%
16mph
Sunday 6/7/20 @ 2:59 PM
50kj
88rpm
33%
15mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Tuesday 3/31/20 @ 4:27 PM
✅
310kj
83rpm
40%
17mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Wednesday 12/18/19 @ 5:5 PM
✅
271kj
84rpm
38%
16mph
Sunday 2/24/19 @ 1:20 PM
262kj
73rpm
41%
16mph
Thursday 2/21/19 @ 8:9 PM
✅
309kj
83rpm
40%
17mph
armyofonekidney
Paradise
92
VS
adams_shannon
Oregon
101
🔥
Workouts
380
kj
Monday 8/24/20
508
kj
Sunday 1/5/20
268
kj
Saturday 12/26/20
251
kj
Wednesday 2/13/19
240
kj
Saturday 1/25/20