Shake and Bake

Workouts

Tuesday 2/21/23 @ 3:29 AM
✅
437kj
83rpm
45%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Wednesday 11/24/21 @ 10:54 AM
299kj
93rpm
36%
17mph
Saturday 5/29/21 @ 1:30 PM
311kj
85rpm
38%
17mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Wednesday 11/18/20 @ 10:57 AM
✅
344kj
90rpm
39%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 437 kj
Tuesday 2/21/23
299 kj
Wednesday 11/24/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
311 kj
Saturday 5/29/21
✅ 344 kj
Wednesday 11/18/20