Shake and Bake
VS
Workouts
Thursday 10/27/22 @ 9:50 AM
✅
371kj
82rpm
43%
18mph
Thursday 12/14/23 @ 11:3 AM
308kj
86rpm
39%
17mph
Saturday 7/8/23 @ 11:56 AM
✅
359kj
79rpm
44%
18mph
Tuesday 8/29/23 @ 10:6 AM
277kj
85rpm
39%
16mph
Friday 8/18/23 @ 10:50 AM
✅
252kj
82rpm
43%
19mph
Sunday 8/6/23 @ 1:0 PM
203kj
83rpm
41%
17mph
Tuesday 7/4/23 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Saturday 6/24/23 @ 2:23 PM
175kj
94rpm
32%
16mph
Monday 10/4/21 @ 9:12 AM
✅
244kj
85rpm
42%
18mph
Tuesday 6/22/21 @ 11:11 AM
207kj
84rpm
39%
17mph
Tuesday 12/3/19 @ 12:6 AM
✅
414kj
81rpm
45%
19mph
Sunday 12/1/19 @ 8:5 PM
299kj
88rpm
37%
16mph
Tuesday 5/11/21 @ 9:18 AM
✅
371kj
84rpm
43%
18mph
Sunday 2/14/21 @ 6:30 PM
316kj
84rpm
40%
17mph
Saturday 7/13/19 @ 12:26 PM
✅
231kj
77rpm
52%
21mph
Monday 8/19/19 @ 1:12 AM
159kj
87rpm
41%
18mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Monday 4/8/19 @ 9:59 AM
✅
366kj
77rpm
45%
18mph
Monday 8/12/19 @ 10:29 AM
247kj
80rpm
37%
16mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
308
kj
Thursday 12/14/23
277
kj
Tuesday 8/29/23
203
kj
Sunday 8/6/23
207
kj
Tuesday 6/22/21
316
kj
Sunday 2/14/21
kj
Wednesday 4/22/20