Shake and Bake
Workouts
Friday 10/1/21 @ 8:55 PM
299kj
79rpm
40%
17mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Saturday 5/15/21 @ 7:16 PM
519kj
71rpm
49%
19mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Thursday 11/5/20 @ 7:3 PM
116kj
86rpm
41%
18mph
Sunday 1/3/21 @ 8:5 PM
✅
128kj
85rpm
43%
19mph
Friday 11/27/20 @ 7:16 PM
514kj
83rpm
44%
19mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Thursday 7/2/20 @ 8:58 PM
262kj
86rpm
43%
19mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Tuesday 6/2/20 @ 6:27 PM
414kj
86rpm
44%
19mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Saturday 5/9/20 @ 6:47 PM
✅
319kj
83rpm
48%
20mph
Sunday 8/18/19 @ 9:49 PM
293kj
88rpm
44%
20mph
Friday 9/27/19 @ 6:45 PM
170kj
82rpm
41%
19mph
Tuesday 9/24/19 @ 11:44 PM
✅
180kj
80rpm
45%
19mph
Tuesday 4/16/19 @ 4:53 PM
141kj
84rpm
40%
17mph
Saturday 4/6/19 @ 9:48 AM
✅
146kj
82rpm
41%
17mph
Saturday 3/9/19 @ 8:52 PM
147kj
81rpm
42%
18mph
Friday 3/8/19 @ 11:1 AM
✅
150kj
75rpm
45%
17mph
Workouts
299
kj
Friday 10/1/21
519
kj
Saturday 5/15/21
262
kj
Thursday 7/2/20
414
kj
Tuesday 6/2/20
141
kj
Tuesday 4/16/19