Shake and Bake
Workouts
Friday 10/2/20 @ 6:13 PM
✅
538kj
83rpm
44%
19mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Saturday 8/14/21 @ 9:34 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 1:3 AM
✅
275kj
76rpm
35%
14mph
Thursday 5/27/21 @ 7:15 PM
✅
501kj
73rpm
47%
18mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Sunday 4/18/21 @ 8:2 PM
✅
390kj
81rpm
44%
19mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Wednesday 2/3/21 @ 9:51 PM
✅
388kj
82rpm
44%
19mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Sunday 12/6/20 @ 8:18 PM
✅
270kj
85rpm
44%
19mph
Wednesday 12/25/19 @ 5:13 AM
114kj
83rpm
30%
13mph
Tuesday 11/17/20 @ 8:36 PM
✅
252kj
81rpm
44%
19mph
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Thursday 9/24/20 @ 7:22 PM
✅
381kj
85rpm
43%
18mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Friday 9/11/20 @ 8:24 PM
✅
416kj
83rpm
45%
19mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Tuesday 1/1/19 @ 9:29 PM
✅
76kj
76rpm
38%
14mph
Friday 5/22/20 @ 6:0 AM
70kj
85rpm
34%
15mph
Workouts
226
kj
Tuesday 3/23/21
212
kj
Thursday 2/4/21
114
kj
Wednesday 12/25/19
137
kj
Saturday 11/21/20