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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 5:3 PM
✅
651
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/1/23 @ 12:20 AM
372
kj
88
rpm
41
%
18
mph
Tuesday 4/6/21 @ 10:16 PM
✅
570
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/14/23 @ 11:4 PM
390
kj
84
rpm
43
%
19
mph
Thursday 4/22/21 @ 3:48 PM
✅
760
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 8:0 PM
492
kj
84
rpm
42
%
18
mph
Friday 12/13/19 @ 10:28 PM
✅
579
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/31/20 @ 11:2 PM
354
kj
92
rpm
39
%
18
mph
Friday 1/17/20 @ 3:14 AM
✅
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 9:20 PM
247
kj
86
rpm
42
%
18
mph
Monday 7/6/20 @ 6:14 PM
✅
653
kj
86
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 2:24 AM
357
kj
92
rpm
37
%
17
mph
Sunday 4/10/22 @ 2:4 PM
✅
603
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 11:35 PM
392
kj
86
rpm
42
%
19
mph
Sunday 3/27/22 @ 3:49 PM
✅
557
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 12:20 AM
390
kj
86
rpm
42
%
19
mph
Wednesday 6/30/21 @ 3:44 PM
✅
585
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 8:31 PM
386
kj
90
rpm
41
%
19
mph
Saturday 9/26/20 @ 9:5 PM
✅
830
kj
81
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 9:20 PM
474
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 1/20/24
372
kj
Wednesday 2/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
570
kj
Tuesday 4/6/21
390
kj
Tuesday 3/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Thursday 4/22/21
492
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Friday 12/13/19
354
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 1/17/20
247
kj
Friday 3/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
653
kj
Monday 7/6/20
357
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 4/10/22
392
kj
Wednesday 4/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Sunday 3/27/22
390
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Wednesday 6/30/21
386
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Saturday 9/26/20
474
kj
Saturday 11/21/20
Previous Workouts
Next Workouts