Shake and Bake
Workouts
Monday 1/15/24 @ 11:2 PM
✅
602kj
79rpm
54%
22mph
Monday 9/27/21 @ 11:4 AM
303kj
83rpm
38%
17mph
Wednesday 6/29/22 @ 8:21 PM
✅
624kj
79rpm
55%
22mph
Monday 1/25/21 @ 3:44 PM
323kj
86rpm
39%
17mph
Monday 4/26/21 @ 5:34 PM
✅
602kj
81rpm
53%
22mph
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Sunday 2/12/23 @ 6:20 PM
✅
553kj
82rpm
50%
21mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Thursday 10/22/20 @ 10:11 PM
✅
409kj
86rpm
51%
22mph
Monday 11/28/22 @ 11:41 AM
189kj
82rpm
36%
15mph
Saturday 12/26/20 @ 4:55 PM
✅
603kj
80rpm
54%
22mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Thursday 9/24/20 @ 12:59 PM
✅
593kj
81rpm
53%
22mph
Sunday 1/26/20 @ 10:15 PM
289kj
83rpm
38%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
748kj
82rpm
51%
21mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Wednesday 7/31/19 @ 7:55 PM
✅
602kj
83rpm
52%
22mph
Saturday 11/16/19 @ 3:12 PM
317kj
87rpm
38%
17mph
Monday 7/22/19 @ 7:29 PM
✅
78kj
79rpm
44%
18mph
Monday 7/22/19 @ 10:38 PM
38kj
81rpm
31%
13mph
Workouts
303
kj
Monday 9/27/21
305
kj
Monday 7/19/21
311
kj
Monday 1/18/21
289
kj
Sunday 1/26/20
317
kj
Saturday 11/16/19