Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:56 PM
321kj
77rpm
43%
17mph
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Sunday 9/6/20 @ 10:48 PM
214kj
82rpm
41%
17mph
Sunday 9/20/20 @ 6:12 PM
✅
234kj
89rpm
40%
18mph
Monday 2/24/20 @ 12:6 AM
425kj
75rpm
43%
17mph
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Sunday 5/3/20 @ 8:28 PM
410kj
69rpm
43%
16mph
Sunday 5/3/20 @ 5:10 PM
✅
487kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 9:40 PM
199kj
81rpm
40%
17mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Tuesday 11/26/19 @ 12:58 AM
336kj
77rpm
43%
18mph
Wednesday 8/21/19 @ 3:28 PM
✅
413kj
84rpm
44%
19mph
Wednesday 9/25/19 @ 11:32 PM
316kj
82rpm
41%
17mph
Sunday 9/29/19 @ 2:45 PM
✅
378kj
92rpm
40%
19mph
Monday 9/9/19 @ 11:10 PM
216kj
77rpm
43%
17mph
Sunday 9/15/19 @ 2:19 PM
✅
253kj
87rpm
41%
18mph
Tuesday 1/29/19 @ 1:50 AM
230kj
63rpm
52%
17mph
Saturday 12/15/18 @ 5:54 PM
✅
262kj
67rpm
51%
18mph
Saturday 12/1/18 @ 10:13 PM
337kj
84rpm
36%
16mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Workouts
321
kj
Tuesday 12/22/20
214
kj
Sunday 9/6/20
199
kj
Tuesday 4/28/20
316
kj
Wednesday 9/25/19