Shake and Bake
Workouts
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Thursday 7/23/20 @ 4:53 PM
✅
325kj
94rpm
44%
20mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Sunday 9/6/20 @ 6:24 PM
✅
690kj
90rpm
46%
21mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 6/27/20 @ 8:44 PM
✅
679kj
92rpm
45%
21mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Sunday 2/2/20 @ 2:17 PM
✅
593kj
82rpm
46%
20mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Saturday 8/17/19 @ 5:59 PM
✅
501kj
82rpm
49%
21mph
Saturday 9/8/18 @ 12:18 PM
406kj
62rpm
49%
17mph
Saturday 9/8/18 @ 7:52 PM
✅
623kj
85rpm
46%
20mph
Friday 6/8/18 @ 10:51 PM
202kj
65rpm
47%
17mph
Tuesday 2/13/18 @ 1:23 AM
✅
280kj
87rpm
43%
19mph
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Saturday 4/28/18 @ 1:4 AM
✅
292kj
74rpm
51%
20mph
Friday 3/24/17 @ 11:20 AM
107kj
59rpm
39%
13mph
Thursday 11/30/17 @ 2:44 AM
✅
426kj
93rpm
38%
18mph
Workouts
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
190
kj
Saturday 6/27/20
346
kj
Saturday 2/1/20
280
kj
Friday 8/23/19
406
kj
Saturday 9/8/18
202
kj
Friday 6/8/18