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Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
Workouts
Previous Workouts
Tuesday 2/4/20 @ 11:19 PM
270
kj
78
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/29/21 @ 1:13 PM
β
592
kj
89
rpm
48
%
22
mph
Monday 11/2/20 @ 10:10 PM
207
kj
80
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Monday 11/2/20 @ 10:57 AM
β
407
kj
91
rpm
49
%
22
mph
Sunday 7/5/20 @ 1:11 PM
454
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 6:27 PM
β
833
kj
82
rpm
53
%
22
mph
Saturday 6/20/20 @ 1:3 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:4 AM
β
628
kj
90
rpm
50
%
22
mph
Sunday 6/14/20 @ 1:2 PM
339
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:58 AM
β
613
kj
88
rpm
50
%
22
mph
Wednesday 5/6/20 @ 2:59 PM
291
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 2/19/20 @ 11:24 PM
β
583
kj
80
rpm
53
%
22
mph
Monday 3/23/20 @ 1:58 PM
172
kj
88
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 3/28/20 @ 6:33 PM
β
373
kj
91
rpm
47
%
21
mph
Sunday 1/19/20 @ 3:5 PM
205
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Sunday 2/23/20 @ 4:0 PM
β
405
kj
86
rpm
51
%
22
mph
Sunday 3/17/19 @ 10:58 AM
320
kj
69
rpm
46
%
17
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 3/17/19 @ 3:31 PM
β
565
kj
79
rpm
53
%
22
mph
Thursday 2/28/19 @ 11:19 PM
118
kj
67
rpm
43
%
16
mph
20 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 2/28/19 @ 12:48 AM
β
255
kj
75
rpm
55
%
22
mph
Previous Workouts
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 2/4/20
β
592
kj
Saturday 5/29/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 11/2/20
β
407
kj
Monday 11/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Sunday 7/5/20
β
833
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 6/20/20
β
628
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 6/14/20
β
613
kj
Monday 6/15/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
291
kj
Wednesday 5/6/20
β
583
kj
Wednesday 2/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 3/23/20
β
373
kj
Saturday 3/28/20
30 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Sunday 1/19/20
β
405
kj
Sunday 2/23/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
320
kj
Sunday 3/17/19
β
565
kj
Sunday 3/17/19
20 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
118
kj
Thursday 2/28/19
β
255
kj
Thursday 2/28/19
Previous Workouts