Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:15 AM
130kj
81rpm
33%
14mph
Saturday 11/5/22 @ 10:31 PM
✅
248kj
78rpm
45%
18mph
Friday 4/24/20 @ 12:43 AM
331kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 11:23 PM
✅
565kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 7:8 PM
310kj
83rpm
34%
15mph
Sunday 2/28/21 @ 8:47 PM
✅
561kj
80rpm
46%
19mph
Monday 9/7/20 @ 7:4 PM
250kj
85rpm
35%
15mph
Sunday 9/13/20 @ 6:12 PM
✅
444kj
84rpm
45%
20mph
Thursday 12/10/20 @ 1:39 PM
139kj
84rpm
33%
14mph
Sunday 12/13/20 @ 12:10 AM
✅
283kj
83rpm
45%
19mph
Saturday 10/3/20 @ 2:16 PM
349kj
85rpm
36%
16mph
Saturday 10/3/20 @ 9:59 PM
✅
602kj
83rpm
46%
20mph
Saturday 8/29/20 @ 2:57 PM
252kj
84rpm
36%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Saturday 1/25/20 @ 11:29 PM
227kj
82rpm
35%
15mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Saturday 11/16/19 @ 3:41 PM
216kj
85rpm
33%
15mph
Sunday 11/24/19 @ 12:41 AM
✅
372kj
82rpm
43%
18mph
Sunday 7/7/19 @ 1:22 PM
231kj
78rpm
37%
15mph
Tuesday 6/11/19 @ 11:3 AM
✅
380kj
77rpm
44%
18mph
Workouts
139
kj
Thursday 12/10/20
227
kj
Saturday 1/25/20
216
kj
Saturday 11/16/19