Shake and Bake
Workouts
Sunday 7/12/20 @ 10:42 PM
345kj
86rpm
35%
16mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 12:52 PM
241kj
88rpm
32%
15mph
Tuesday 8/28/18 @ 12:32 PM
✅
336kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 8:33 PM
246kj
80rpm
36%
15mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
Saturday 2/15/20 @ 10:25 PM
228kj
76rpm
37%
15mph
Sunday 2/16/20 @ 4:22 PM
✅
297kj
82rpm
39%
16mph
Wednesday 2/5/20 @ 2:55 PM
251kj
85rpm
35%
16mph
Wednesday 2/5/20 @ 2:19 PM
✅
319kj
82rpm
40%
17mph
Monday 9/30/19 @ 5:49 PM
242kj
82rpm
36%
15mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Saturday 7/27/19 @ 9:2 PM
232kj
83rpm
35%
15mph
Saturday 6/8/19 @ 1:44 PM
✅
382kj
82rpm
43%
18mph
Sunday 7/14/19 @ 11:46 PM
219kj
85rpm
33%
15mph
Wednesday 6/5/19 @ 1:44 PM
✅
360kj
88rpm
40%
18mph
Workouts
228
kj
Saturday 2/15/20