Shake and Bake
VS
Workouts
Friday 6/18/21 @ 5:5 PM
✅
259kj
73rpm
48%
18mph
Friday 6/11/21 @ 11:10 AM
121kj
70rpm
37%
13mph
Friday 5/21/21 @ 2:3 PM
✅
225kj
67rpm
48%
17mph
Sunday 5/9/21 @ 2:30 PM
148kj
71rpm
39%
15mph
Friday 4/30/21 @ 5:14 PM
✅
220kj
63rpm
50%
17mph
Wednesday 5/5/21 @ 1:23 PM
120kj
67rpm
37%
13mph
Friday 2/5/21 @ 3:4 PM
✅
267kj
63rpm
53%
18mph
Wednesday 3/24/21 @ 9:2 PM
141kj
58rpm
43%
14mph
Monday 2/15/21 @ 2:8 PM
✅
275kj
63rpm
54%
19mph
Monday 2/15/21 @ 3:41 PM
147kj
60rpm
43%
15mph
Saturday 1/9/21 @ 3:5 PM
✅
201kj
62rpm
49%
17mph
Tuesday 2/9/21 @ 2:17 PM
135kj
69rpm
38%
14mph
Tuesday 1/5/21 @ 1:45 PM
✅
186kj
82rpm
46%
19mph
Tuesday 10/27/20 @ 9:6 PM
130kj
78rpm
40%
17mph
Tuesday 11/17/20 @ 1:56 PM
✅
140kj
73rpm
45%
17mph
Monday 11/16/20 @ 12:41 PM
111kj
75rpm
40%
15mph
Sunday 6/28/20 @ 6:12 PM
✅
125kj
70rpm
50%
18mph
Thursday 7/9/20 @ 11:50 AM
76kj
77rpm
37%
15mph
Tuesday 6/23/20 @ 5:19 PM
✅
386kj
68rpm
50%
18mph
Monday 6/22/20 @ 8:25 PM
246kj
72rpm
40%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
135
kj
Tuesday 2/9/21