Shake and Bake
Workouts
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 6/9/20 @ 11:5 AM
227kj
81rpm
41%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 11/16/20 @ 9:38 PM
470kj
83rpm
41%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 9/24/20 @ 10:0 PM
236kj
80rpm
42%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 10/2/19 @ 11:7 PM
96kj
80rpm
34%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 10/19/20 @ 10:37 PM
253kj
88rpm
41%
18mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 9/27/20 @ 10:41 PM
368kj
80rpm
41%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
415
kj
Saturday 3/28/20
227
kj
Tuesday 6/9/20
470
kj
Monday 11/16/20
236
kj
Thursday 9/24/20
96
kj
Wednesday 10/2/19
253
kj
Monday 10/19/20
455
kj
Thursday 6/11/20