Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Thursday 2/4/21 @ 9:11 PM
355kj
84rpm
42%
18mph
Thursday 12/10/20 @ 1:53 PM
✅
492kj
81rpm
49%
20mph
Thursday 12/3/20 @ 8:55 PM
344kj
78rpm
43%
18mph
Tuesday 12/1/20 @ 2:13 PM
✅
380kj
88rpm
44%
20mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Workouts
439
kj
Friday 1/22/21
200
kj
Tuesday 1/19/21
398
kj
Sunday 1/10/21
432
kj
Saturday 11/23/19
436
kj
Monday 4/15/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19