Shake and Bake
Workouts
Friday 4/22/22 @ 7:58 PM
715kj
78rpm
52%
21mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Saturday 10/14/23 @ 3:52 PM
430kj
78rpm
48%
20mph
Tuesday 12/21/21 @ 8:9 PM
✅
596kj
90rpm
48%
22mph
Sunday 6/14/20 @ 2:24 AM
769kj
80rpm
53%
22mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Saturday 11/14/20 @ 10:49 PM
547kj
81rpm
51%
21mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Sunday 5/1/22 @ 7:0 PM
1043kj
82rpm
50%
21mph
Saturday 4/23/22 @ 9:50 PM
✅
1196kj
92rpm
47%
22mph
Thursday 4/28/22 @ 3:3 AM
✅
566kj
81rpm
51%
21mph
Thursday 4/21/22 @ 9:11 PM
560kj
84rpm
47%
21mph
Saturday 3/26/22 @ 6:32 PM
705kj
84rpm
49%
21mph
Sunday 3/20/22 @ 9:2 PM
✅
801kj
89rpm
48%
22mph
Friday 1/8/21 @ 11:35 AM
365kj
81rpm
51%
21mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Thursday 11/26/20 @ 2:14 PM
597kj
79rpm
53%
22mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Saturday 10/3/20 @ 4:8 PM
242kj
83rpm
51%
21mph
Wednesday 8/19/20 @ 9:20 PM
✅
316kj
84rpm
55%
24mph
Workouts
715
kj
Friday 4/22/22
769
kj
Sunday 6/14/20
547
kj
Saturday 11/14/20
1043
kj
Sunday 5/1/22
560
kj
Thursday 4/21/22
705
kj
Saturday 3/26/22
365
kj
Friday 1/8/21