Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:7 PM
554kj
81rpm
51%
22mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 9/17/22 @ 5:26 PM
531kj
84rpm
49%
21mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/8/23 @ 4:32 AM
461kj
83rpm
46%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 6/14/23 @ 12:55 AM
628kj
84rpm
46%
20mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Thursday 3/16/23 @ 4:40 AM
453kj
83rpm
46%
20mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Monday 3/6/23 @ 4:11 AM
875kj
82rpm
46%
20mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Tuesday 2/7/23 @ 4:18 AM
743kj
80rpm
46%
20mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 12/25/22 @ 12:24 AM
601kj
82rpm
46%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 6/10/18 @ 3:50 AM
145kj
74rpm
58%
23mph
Tuesday 5/22/18 @ 3:3 PM
✅
157kj
82rpm
57%
24mph
Saturday 10/21/17 @ 9:4 PM
584kj
76rpm
55%
22mph
Friday 10/20/17 @ 11:59 AM
✅
651kj
80rpm
55%
23mph
Workouts
554
kj
Tuesday 5/3/22
461
kj
Wednesday 3/8/23
628
kj
Wednesday 6/14/23
453
kj
Thursday 3/16/23
875
kj
Monday 3/6/23
743
kj
Tuesday 2/7/23
601
kj
Sunday 12/25/22