Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 5:45 AM
✅
670kj
93rpm
45%
21mph
Friday 11/17/23 @ 5:58 PM
638kj
84rpm
47%
20mph
Tuesday 11/7/23 @ 8:17 PM
473kj
82rpm
49%
20mph
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Monday 9/4/23 @ 5:0 AM
466kj
93rpm
43%
20mph
Sunday 9/3/23 @ 12:32 PM
✅
475kj
85rpm
46%
20mph
Saturday 5/20/23 @ 4:5 PM
✅
289kj
90rpm
51%
23mph
Sunday 2/27/22 @ 1:59 PM
170kj
89rpm
41%
19mph
Sunday 4/30/23 @ 12:56 PM
✅
317kj
79rpm
50%
20mph
Sunday 4/30/23 @ 12:56 PM
286kj
76rpm
49%
20mph
Wednesday 11/9/22 @ 7:1 PM
177kj
86rpm
37%
16mph
Wednesday 11/9/22 @ 6:55 PM
✅
289kj
73rpm
50%
20mph
Sunday 10/23/22 @ 5:22 AM
✅
311kj
88rpm
46%
20mph
Thursday 10/14/21 @ 10:19 PM
310kj
80rpm
49%
20mph
Saturday 10/22/22 @ 3:39 AM
57kj
89rpm
35%
16mph
Thursday 10/20/22 @ 6:35 PM
✅
90kj
82rpm
44%
19mph
Sunday 7/3/22 @ 1:22 PM
✅
200kj
91rpm
48%
22mph
Sunday 7/3/22 @ 1:21 PM
152kj
89rpm
44%
20mph
Saturday 5/28/22 @ 4:5 PM
✅
418kj
84rpm
52%
22mph
Saturday 11/27/21 @ 5:5 PM
365kj
76rpm
54%
21mph
anothernicemess
Boxted.Essex. UK
106
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
45
Workouts
473
kj
Tuesday 11/7/23