Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:44 AM
✅
338kj
88rpm
46%
21mph
Friday 6/23/23 @ 12:49 AM
162kj
81rpm
36%
15mph
Friday 8/19/22 @ 10:38 AM
✅
159kj
76rpm
45%
18mph
Wednesday 8/24/22 @ 12:25 AM
135kj
74rpm
43%
16mph
Tuesday 4/12/22 @ 9:31 AM
✅
501kj
80rpm
49%
20mph
Thursday 4/14/22 @ 12:38 AM
304kj
89rpm
37%
17mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Thursday 4/22/21 @ 12:36 AM
381kj
83rpm
43%
18mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Tuesday 7/9/19 @ 10:50 PM
386kj
90rpm
40%
18mph
Tuesday 7/16/19 @ 9:26 AM
386kj
87rpm
42%
19mph
Wednesday 7/15/20 @ 12:22 AM
✅
414kj
84rpm
43%
19mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Tuesday 4/14/20 @ 11:18 PM
388kj
78rpm
45%
19mph
Sunday 2/9/20 @ 7:6 PM
✅
681kj
88rpm
47%
21mph
Sunday 2/9/20 @ 9:26 PM
547kj
83rpm
44%
19mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Tuesday 1/28/20 @ 1:23 AM
409kj
85rpm
44%
19mph
Friday 5/24/19 @ 1:18 PM
✅
268kj
80rpm
47%
19mph
Monday 5/20/19 @ 9:27 AM
227kj
74rpm
46%
18mph
Workouts
162
kj
Friday 6/23/23
381
kj
Thursday 4/22/21
386
kj
Tuesday 7/16/19