Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:13 AM
✅
126kj
87rpm
41%
18mph
Thursday 5/18/23 @ 11:36 AM
72kj
87rpm
33%
15mph
Saturday 7/30/22 @ 5:8 PM
✅
118kj
86rpm
41%
18mph
Friday 8/12/22 @ 12:12 PM
75kj
84rpm
34%
15mph
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Monday 5/2/22 @ 10:24 AM
347kj
89rpm
39%
18mph
Tuesday 4/12/22 @ 9:31 AM
✅
501kj
80rpm
49%
20mph
Wednesday 4/13/22 @ 10:58 AM
345kj
89rpm
39%
18mph
Wednesday 12/22/21 @ 11:20 AM
✅
328kj
89rpm
45%
20mph
Wednesday 12/22/21 @ 2:34 PM
214kj
89rpm
38%
17mph
Monday 7/19/21 @ 10:2 AM
✅
66kj
89rpm
37%
17mph
Tuesday 8/17/21 @ 10:40 AM
36kj
84rpm
29%
13mph
Wednesday 8/4/21 @ 9:51 AM
✅
522kj
88rpm
47%
21mph
Wednesday 8/4/21 @ 12:23 PM
357kj
90rpm
39%
18mph
Friday 2/26/21 @ 12:46 PM
✅
219kj
78rpm
50%
20mph
Friday 2/12/21 @ 2:17 PM
127kj
78rpm
41%
16mph
Tuesday 2/9/21 @ 10:14 AM
✅
148kj
94rpm
41%
20mph
Thursday 1/28/21 @ 1:27 PM
104kj
88rpm
38%
17mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Monday 11/9/20 @ 12:3 PM
53kj
79rpm
37%
15mph
Workouts
214
kj
Wednesday 12/22/21