Shake and Bake
Workouts
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Friday 1/22/21 @ 10:18 AM
✅
295kj
94rpm
42%
20mph
Thursday 7/23/20 @ 7:35 PM
228kj
91rpm
39%
18mph
Thursday 1/14/21 @ 10:29 AM
✅
201kj
89rpm
44%
20mph
Monday 1/11/21 @ 10:40 PM
96kj
78rpm
36%
15mph
Wednesday 10/7/20 @ 10:11 AM
✅
433kj
90rpm
42%
19mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Saturday 9/26/20 @ 2:17 PM
✅
567kj
89rpm
43%
19mph
Saturday 8/22/20 @ 7:2 PM
488kj
81rpm
43%
18mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Tuesday 1/28/20 @ 8:49 PM
259kj
71rpm
50%
19mph
Friday 10/11/19 @ 9:32 AM
143kj
86rpm
40%
17mph
Wednesday 7/3/19 @ 8:56 PM
✅
145kj
84rpm
40%
17mph
Monday 2/4/19 @ 10:47 AM
70kj
84rpm
41%
17mph
Monday 6/24/19 @ 9:49 PM
✅
82kj
72rpm
48%
18mph
Sunday 3/17/19 @ 6:41 PM
✅
260kj
73rpm
48%
19mph
Monday 3/18/19 @ 8:17 PM
149kj
60rpm
41%
13mph
Workouts
228
kj
Thursday 7/23/20
488
kj
Saturday 8/22/20
479
kj
Saturday 8/29/20