Shake and Bake
Workouts
Saturday 3/11/23 @ 6:29 PM
✅
376kj
86rpm
50%
22mph
Saturday 3/11/23 @ 9:17 PM
357kj
69rpm
56%
21mph
Tuesday 1/24/23 @ 7:0 PM
✅
122kj
85rpm
50%
22mph
Tuesday 1/24/23 @ 1:26 AM
118kj
73rpm
54%
21mph
Friday 11/4/22 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:27 PM
✅
256kj
77rpm
45%
19mph
Thursday 9/15/22 @ 5:7 PM
246kj
86rpm
50%
22mph
Monday 10/10/22 @ 11:31 PM
✅
249kj
72rpm
56%
22mph
Saturday 6/11/22 @ 5:28 PM
563kj
88rpm
49%
22mph
Saturday 6/11/22 @ 5:27 PM
✅
663kj
72rpm
60%
23mph
Saturday 4/9/22 @ 5:29 PM
398kj
89rpm
50%
22mph
Saturday 4/9/22 @ 5:29 PM
✅
424kj
70rpm
60%
23mph
Saturday 3/5/22 @ 6:29 PM
413kj
89rpm
54%
23mph
Saturday 3/5/22 @ 6:27 PM
✅
482kj
68rpm
65%
24mph
Wednesday 3/2/22 @ 5:49 PM
✅
384kj
87rpm
53%
22mph
Tuesday 3/1/22 @ 11:31 PM
376kj
69rpm
59%
22mph
Friday 7/16/21 @ 3:34 PM
242kj
85rpm
50%
21mph
Tuesday 7/13/21 @ 11:30 PM
✅
273kj
69rpm
60%
22mph
Thursday 7/9/20 @ 9:20 PM
198kj
86rpm
45%
20mph
Friday 7/10/20 @ 12:8 PM
✅
316kj
76rpm
61%
24mph
Workouts
357
kj
Saturday 3/11/23
563
kj
Saturday 6/11/22
242
kj
Friday 7/16/21