Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:47 PM
348kj
86rpm
48%
21mph
Friday 12/15/23 @ 2:43 PM
✅
416kj
66rpm
64%
22mph
Saturday 1/21/23 @ 7:14 PM
✅
122kj
84rpm
50%
22mph
Thursday 2/2/23 @ 2:27 PM
72kj
67rpm
49%
17mph
Wednesday 12/28/22 @ 6:58 PM
235kj
84rpm
49%
21mph
Sunday 1/29/23 @ 3:26 PM
✅
258kj
60rpm
64%
21mph
Sunday 8/28/22 @ 5:51 PM
✅
182kj
86rpm
50%
21mph
Tuesday 10/18/22 @ 1:14 PM
153kj
50rpm
66%
20mph
Thursday 3/17/22 @ 5:18 PM
✅
188kj
89rpm
49%
22mph
Saturday 3/26/22 @ 4:3 PM
146kj
60rpm
60%
19mph
Friday 9/17/21 @ 3:3 PM
✅
252kj
87rpm
49%
22mph
Saturday 3/26/22 @ 3:41 PM
164kj
66rpm
50%
18mph
Tuesday 4/27/21 @ 12:34 PM
247kj
88rpm
49%
22mph
Monday 4/19/21 @ 12:33 PM
✅
267kj
56rpm
70%
22mph
Tuesday 11/24/20 @ 6:58 PM
✅
115kj
88rpm
48%
21mph
Thursday 9/24/20 @ 12:25 PM
72kj
36rpm
65%
14mph
Saturday 10/24/20 @ 6:47 PM
338kj
87rpm
47%
21mph
Monday 11/9/20 @ 1:12 PM
✅
346kj
52rpm
69%
21mph
Friday 8/14/20 @ 5:13 PM
✅
326kj
83rpm
48%
21mph
Monday 8/10/20 @ 11:58 AM
270kj
59rpm
57%
18mph
Workouts
153
kj
Tuesday 10/18/22