Shake and Bake
Workouts
Sunday 5/16/21 @ 3:38 PM
✅
402kj
93rpm
36%
17mph
Friday 5/14/21 @ 11:37 AM
395kj
80rpm
40%
17mph
Sunday 2/21/21 @ 2:2 PM
178kj
89rpm
35%
16mph
Thursday 11/26/20 @ 2:36 PM
✅
206kj
86rpm
39%
17mph
Thursday 1/28/21 @ 12:21 PM
286kj
86rpm
37%
16mph
Thursday 1/28/21 @ 5:44 PM
✅
336kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 12:46 PM
✅
162kj
86rpm
35%
15mph
Saturday 1/25/20 @ 12:33 PM
159kj
79rpm
37%
15mph
Saturday 6/6/20 @ 3:27 PM
341kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 11:34 AM
✅
428kj
81rpm
42%
17mph
Saturday 12/14/19 @ 4:23 PM
401kj
91rpm
36%
17mph
Saturday 5/2/20 @ 4:0 PM
✅
408kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 11:9 AM
248kj
87rpm
34%
15mph
Tuesday 4/14/20 @ 7:36 PM
✅
302kj
84rpm
39%
17mph
Tuesday 12/10/19 @ 6:27 PM
✅
304kj
88rpm
38%
17mph
Tuesday 12/10/19 @ 11:6 AM
225kj
77rpm
37%
15mph
Wednesday 11/27/19 @ 10:16 PM
✅
291kj
86rpm
38%
17mph
Tuesday 11/26/19 @ 1:13 PM
238kj
81rpm
36%
15mph
Thursday 10/3/19 @ 7:34 PM
✅
268kj
86rpm
37%
16mph
Tuesday 10/22/19 @ 10:9 AM
190kj
77rpm
34%
14mph
Workouts
395
kj
Friday 5/14/21
178
kj
Sunday 2/21/21
286
kj
Thursday 1/28/21
159
kj
Saturday 1/25/20
341
kj
Saturday 6/6/20
238
kj
Tuesday 11/26/19