Shake and Bake
Workouts
Saturday 2/15/20 @ 5:46 PM
✅
461kj
85rpm
40%
18mph
Wednesday 7/1/20 @ 7:28 PM
405kj
86rpm
38%
17mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Friday 3/25/22 @ 1:14 PM
✅
384kj
90rpm
41%
19mph
Thursday 9/24/20 @ 1:7 AM
297kj
77rpm
41%
17mph
Thursday 3/24/22 @ 4:3 PM
✅
530kj
88rpm
42%
19mph
Saturday 12/19/20 @ 7:14 PM
367kj
81rpm
39%
16mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Tuesday 7/28/20 @ 12:1 AM
203kj
83rpm
40%
17mph
Monday 12/28/20 @ 7:52 PM
✅
210kj
82rpm
40%
17mph
Saturday 12/19/20 @ 1:39 AM
158kj
77rpm
38%
15mph
Tuesday 10/6/20 @ 11:35 AM
✅
235kj
93rpm
38%
18mph
Sunday 8/9/20 @ 2:26 AM
200kj
87rpm
38%
17mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Saturday 9/12/20 @ 1:3 PM
✅
515kj
85rpm
43%
19mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Workouts
297
kj
Thursday 9/24/20
367
kj
Saturday 12/19/20
203
kj
Tuesday 7/28/20
158
kj
Saturday 12/19/20
200
kj
Sunday 8/9/20
293
kj
Thursday 9/17/20
417
kj
Saturday 9/12/20
404
kj
Saturday 6/27/20