Shake and Bake
Workouts
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Friday 5/1/20 @ 10:46 AM
220kj
86rpm
33%
15mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Thursday 6/13/19 @ 11:34 AM
✅
348kj
80rpm
42%
18mph
Thursday 6/20/19 @ 6:2 PM
263kj
71rpm
41%
15mph
Sunday 12/16/18 @ 5:40 PM
✅
379kj
78rpm
41%
17mph
Sunday 4/15/18 @ 5:16 PM
357kj
78rpm
39%
16mph
Workouts
156
kj
Tuesday 8/4/20
181
kj
Thursday 6/11/20
73
kj
Wednesday 11/11/20
304
kj
Thursday 10/3/19
255
kj
Monday 1/20/20
357
kj
Sunday 4/15/18