Shake and Bake
Workouts
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Tuesday 8/9/22 @ 10:20 PM
326kj
86rpm
39%
18mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Saturday 2/20/21 @ 9:43 PM
438kj
84rpm
45%
19mph
Monday 1/18/21 @ 3:32 PM
416kj
94rpm
41%
19mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Saturday 2/13/21 @ 11:34 PM
✅
510kj
87rpm
47%
21mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Wednesday 5/27/20 @ 8:21 PM
268kj
99rpm
39%
19mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Wednesday 9/23/20 @ 5:3 PM
553kj
85rpm
44%
19mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 11:6 PM
✅
322kj
87rpm
46%
20mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
466kj
86rpm
46%
20mph
Workouts
326
kj
Tuesday 8/9/22
416
kj
Monday 1/18/21
810
kj
Friday 3/5/21
268
kj
Wednesday 5/27/20
kj
Thursday 7/4/19