Shake and Bake
VS
Workouts
Sunday 10/2/22 @ 1:19 PM
✅
225kj
92rpm
38%
18mph
Thursday 10/6/22 @ 11:38 PM
217kj
77rpm
41%
17mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 6:54 PM
307kj
84rpm
43%
17mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Thursday 10/1/20 @ 11:59 AM
✅
496kj
87rpm
41%
18mph
Sunday 8/2/20 @ 6:35 PM
386kj
70rpm
44%
17mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Sunday 12/13/20 @ 3:16 PM
✅
472kj
90rpm
41%
19mph
Wednesday 12/2/20 @ 1:33 AM
417kj
68rpm
46%
17mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Friday 9/25/20 @ 10:18 AM
384kj
79rpm
38%
16mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Saturday 5/30/20 @ 5:5 PM
192kj
86rpm
38%
17mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 7:4 PM
✅
295kj
77rpm
41%
17mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Thursday 6/7/18 @ 3:58 AM
✅
148kj
60rpm
44%
15mph
anniebeas
Boston #RogueAF4Ever
276
🔥
VS
armyofonekidney
Paradise
25
Workouts
307
kj
Monday 1/18/21
543
kj
Saturday 11/9/19
668
kj
Friday 3/5/21
192
kj
Saturday 5/30/20
kj
Thursday 7/4/19